TRI #4 & Farewell to a Gr8 TRI season!
It's been one heckuva Birthday month! 2 triathlons, A speaking engagement, A Tennis round robin win, A film/video shoot I wrapped up my...
GTC Gives Back
This weekend, I had the honor to participate in the Governors Towne Club annual "GTC Gives Back" fundraiser for breast cancer. I was...
Triathlon #3 - Georgia Peach Women's Sprint
Progress, Progres, Progress ..... Over the past 18 months or so, I've reminded myself that #progressnotperfection is what I seek. I...
Triathlon #2 ~ Chattahoochee Challenge Sprint
I completed my first of three sprint distance triathlons this past Saturday, July 18th! Yes, a good goal should scare you a little...and...
I get by with a lil' help from my friends
I have been meaning & needing to get on my bike and complete at least 20 miles for a couple of weeks. It's been more than easy to find...
10,000M ~ Row, Row, Row your "boat"
My official training begins in July for KEYS to RECOVERY adventure in November. I'm doing my best to multi-train (umm, yes -- not sure...
Learn(ing) to Kayak ~ SUCCESS!
In preparation for my Project Athena Keys To Recovery adventure, I decided to get a jumpstart on my paddling training. We are going to...
Home is where the HEART is
For Mother's Day, I decided to travel back home to KY to spend time with my mother. I had, as always, a variety of plans as to how I'd...
Wow! May, Really? Lots to share ...
I can NOT believe I have not written a post since January. What in the world have I been doing? Well, first things first, on average -...
And, then there is love ~~ Tennis Love, that is
When I was in my early 30s, I picked up a tennis racquet for the first time. I worked part-time in a gym where tennis seemed to be all...
