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Discovering the Silver Lining: Lessons Learned in Every Experience
The summer going into my senior year, I worked at a coffee shop. The coffee shop was small but steadily busy. It was located within a...
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How to Harness Your Unlocked Potential and Thrive While Productively Unemployed
I'm entitling this first entry - "Genesis" - because I feel like I should be standing with a megaphone introducing this topic like this...
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When "Tri" meets "Umph" to become Triumphant!
Milestones are always a big deal, especially in the life of a breast cancer survivor. This is my 10th year as a survivor. Also, it's my...
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Thank you, Lord!
My heart is filled with gratefulness as the book for this year begins to close. I'll put in on the shelf with all the other books from...
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Mighty Walks
I can't believe it's been such a long time since I captured some thoughts here on my "keep it moving" blog. When I finished my cancer...
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For the Love of Tennis
When I was going through a divorce about 20 years ago, I picked up a tennis racquet to give me something to do. I saw that it was as...
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Keep It Moving
Shortly before completing chemotherapy, I created my very own mantra -- Keep It Moving ! Though not uniquely mine, it was, to me, my very...
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Genesis Express 25th Annual MLK March: Moving Right Along
While visiting my mom last November, I received a call from Genesis Express asking if I would consider being the keynote speaker at their...
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Pink and Black Ball
Thank you to the National Coalition of 100 Black Women (Decatur-Dekalb Chapter) for this special honor.
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2019 Georgia 2 day walk for breast cancer
Our team walked for the sixth year in the Georgia 2 day walk for breast cancer. This team. This organization. This cause. All very...